Category Personal development

Antinutrients in vegan/plant-based diet: ‘Are they really that bad?’ Workshop by WegeCentrum

The food you eat can be either the safest and the most powerful form of medicine, or the slowest form of poison. Ann Wigmore There’s no doubt that by encouraging whole, plant-based foods into the eating regimen we do certain cleansing interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. HBO […]

‘Vegetarian diets in practice’ workshop by Iwona Kibil ‘WegeCentrum’ in Kraków, PL

“The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” A.Einstein Today, in the world of constant changes it’s very difficult to resist widely spread opinions about healthy habits. Black tea with two […]